Summer holidays

Well, in case you wonder sometimes what a personal trainer might  plan for their summer holidays???

The answer is that this year (just like last year) I have decided to take part in a triathlon whilst away in Germany and to relax in Barcelona afterwards! 😉

I am already enjoying the start of the triathlon season. This year’s first sprint triathlon was in Nantwich a couple of weekends ago. We had very good weather conditions (almost too hot for England).  UK Triathlon did, as usual, a fantastic job organising it all and making the day really special for everyone that took part.

I came 14th in my age group out of 43 competitors despite a painful sprain in my right knee from a few days earlier and a puncture in my front tyre for the last 5km of my bike ride!

I hope everyone is enjoying the sunny weather spell as much as I am.

Keep training and achieving your goals!

Best wishes, Heike



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