Why not come along on Saturdays at 9am to the organised park run in Congleton?
It’s great that so many people turn up every Saturday, all with different running abilities. Of course, you can walk the 3 miles as well, bring your dog, your baby buggy etc.
It’s not competitive, it’s all about being active (although some people can get carried away a little 😉 ). But always remember those people belong to running clubs, they do this ALL the time.
https://www.parkrun.org.uk/congleton/
C u there
Heike