I am based in Macclesfield, Cheshire, and provide one-to-one personal training sessions in Macclesfield and the following surrounding areas: Bollington, Alderley Edge, Wilsmslow, Knutsford, Holmes Chapel, Handforth Dean, Poynton, Conglegton, Biddulph, Leek.
The sheer variety of outdoor areas in and around Macclesfield are fantastic to go out for training sessions. I love going out with my clients to the Macclesfield Forest for a training session or along the Middlewood Way near Bollington going towards Marple. Going out for a run is especially so much more enjoyable than going along the road in a build up town area.
However, depending on the weather most of the one-to-one sessions that I do are either in people’s homes or at my premises which has a dedicated gym area.
Let’s not wait for a new workout regime until the end of the year or for the sake of another New Year’s resolution. After all, your health is all you have got!