Lisa, Leek

I have been training with Heike for 5 years, I did loads of research and Heike’s qualifications and experience stood out from the crowd.
I have never looked back and we train twice a week, she has not only helped me stay fit and healthy but the regular PT courses have certainly kept me sane throughout lock down. After 9 hours on conference calls a session completely resets me! We have managed to do the training via WhatsApp and its worked perfectly. Her shouting is less intense this way too! That’s a joke, she is patient and kind, but there is equally no messing!
Heike is very in tune to the female body, energy levels at different times of the month and any injuries. She takes her role very seriously, but is motivation and gets results.
Over the years we have learnt what I prefer doing ( moan less about) and what works for my body, I feel she has got the perfect balance and time fly’s, plus I get the results.
In summary, Heike is a super trainer, very professional, effective and fun too!