Karen, Congleton

I have been working with Heike for 6 months and have thoroughly enjoyed every session. On first meeting she listened carefully to my requirements and put together an interesting programme that we work on together, but is also clear and easy enough for me to carry out alone between sessions. Being a 40+ mother of two I was anxious to find someone to work with who would understand my needs, Heike is lovely and does exactly that! I am so pleased with  the progress I have made in just 6 months, Heike carries out regular assessments so progress can be measured, and constantly adjusts routines; adding new exercises and modifying others to make them harder. I am looking forward to seeing what another 6 months will bring! Thank you Heike 🙂