Joan, Macclesfield

It is 2 years since I began my personal training sessions with Heike. One to one sessions have really helped to improve my overall fitness and stamina. Heike is always encouraging, accommodating and strives to make each session enjoyable with just the right amount of challenge. Her knowledge and advice have greatly boosted my self-motivation. For me, personal training sessions with Heike have been very beneficial both physically and mentally.