I am a Personal Trainer in Cheshire, based in Macclesfield in the UK and I am qualified and certified in the following:

• Personal Training and Advanced Instructor (Future Fit Training) REPs Level 3
• NVQ Level 2 Gym Instructor
• Core Stability
• Torso Training
• Fitball Training
• Free Weights
• Circuit Training
• Nutrition and Weight Management

Special Offer: 1 FREE extra session when you buy a block of 10 in January 2012

Buy 11 sessions for the price of 10 during the month of January. See my Prices page for more details.

What is a Personal Trainer?
A Personal Trainer is a fitness professional who is hired for private instruction, one-on-one or in small groups ( I only deal with a maximum of two people). They will help you to maintain a healthy physical condition by designing an effective and safe exercise plan for you. A Personal Trainer can also offer advice on nutrition, and can develop healthy meal plans for you to help improve your eating habits. They should also be registered with a professional fitness body, such as the Register of Exercise Professionals in the UK, with whom I am registered (membership No. R0025844). To check my membership click here and go to “REPs Registered Instructors”.

The services I offer can be provided at my home, your own home or other convenient location.